East Lancashire WRAP Workshops
The Service User Development Team will be running a series of WRAP Workshops in East Lancashire.
The Wellness Recovery Action Plan (W.R.A.P.) is a framework with which people who experience mental health difficulties can develop an effective approach to overcoming distressing symptoms and unhelpful behaviour patterns.
By the end of the workshops, each participant will leave with their own Wellness Recovery Action Plan, which will enable them to devise their own ‘Wellness Toolbox’ and a ‘Daily Maintenance Plan’. The WRAP will also help participants to identify their own personal ‘Triggers’ which may lead to unhelpful behaviours, thoughts and feelings and what to do about them. The WRAP also covers how to recognise ‘Early Warning Signs’ and what action to take to avoid a worsening of a condition or situation.
This is a 6 week programme, starting 14th November 2017 until 19th December 1pm until 3pm on Tuesdays at The VIC Centre, Bury Rd, Haslingden, BB4 5PL
For further information and to register please contact Barbara Pearson at the East Lancashire Community Restart Service 01282657273 or email Barbara.email@example.com
Poster: WRAP Workshops VIC 2017 (pdf)